Sunday, October 14, 2007

Running in Hot Conditions

Sometime during a run the skin gets dry and salty deposits get accumulated ......this cld be due to sweat evaporating from skin surface .....But it helps to know how to cope with hazards of running in hot/humid conditions.
(Article below is from NYT)
http://www.nytimes.com/2007/10/12/opinion/12shorter.html?ex=1350187200&en=fbe69480d78ec94b&ei=5124&partner=permalink&exprod=permalink

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